CrossFit Santa Cruz does today's workout: 5 rounds for time of: 35 double-unders, run 200 meters.

For the CrossFit coach, having a better understanding of the similarities and differences between Type 1, Type 2, and prediabetes can help you become better prepared for training athletes in your gym who have these conditions. Learn how to best approach coaching an athlete with any variation of diabetes and about the differing physiological responses to nutritional and exercise interventions.