GET STARTED

Everything Is Going to Be Better

Your fitness and health are about to improve dramatically. To get started, we recommend you find a credentialed CrossFit coach or licensed CrossFit affiliate. We can also help you begin right now in your home.

Find a CrossFit Box Near You

At one of more than 15,000 CrossFit gyms around the world, experienced, credentialed coaches will teach you everything you need to know.

What to Expect

You do not need to be fit to start CrossFit. When you begin training, a supportive CrossFit coach will teach you how to move and adjust all workouts to your current fitness level.

Train With Experts

Thousands of CrossFit trainers can be found all over the world. Connect with credentialed professionals who can help you improve your health, general fitness, or skill in specialty areas.

Get Started at Home

This website has everything you need to start CrossFit today.

We recommend you spend some time on our Workouts & Movements page, where you’ll find instructional videos that will help you move.

For more information about how to do CrossFit where you live, visit the CrossFit at Home page.

Check out the Workout of the Day and search our archives for thousands of workouts.

To learn even more, read “What Is Fitness?” and “The Garage Gym.”

Take a CrossFit Course

CrossFit offers a host of courses, seminars, and certifications for people who want to learn how to move and create workouts for themselves or others.