ByMay 10, 2020
At a CrossFit Level 1 Certificate Course at Autumo CrossFit on Nov. 23, 2019, Matt Lodin instructs a participant to avoid overextension at the top of the sumo deadlift high pull.
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.
Finish Position in the Sumo Deadlift High Pull