Learn more about the CrossFit MethodologyLearn about the CrossFit methodology and improve your skills with our foundational and specialty courses. In CrossFit, the pursuit of excellence is an endless journey.
The Level 1 Certificate Course is helpful for anyone seeking to improve their health and fitness through effective training and nutritional strategies. This two-day, in-person seminar provides athletes with a better understanding of movement, technique, and the CrossFit methodology.
An in-person introductory course on the fundamental principles and movements of CrossFit. This course teaches effective training techniques and nutritional strategies, and is ideal for anyone who wants to learn more about the CrossFit methodology or to start coaching CrossFit.
The Online Level 1 provides an introductory education on the fundamental principles and movements of CrossFit without the requirements of travel.
Refine your skills, improve your technique, and become a better coach or athlete with a CrossFit Online Course.
Nutrition is a hallmark of the CrossFit program. The CrossFit Nutrition course teaches CrossFit’s nutrition philosophy and methodology.
The Scaling Course reinforces the skills a CrossFit trainer will use when modifying workouts for their athletes.
Learn why and how dumbbells will be a valuable addition to your training.