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A Gym in Every Garage

When you have your own CrossFit "garage" gym, every morning or evening is an opportunity to do some mobility work and practice air squats, thrusters, handstands, or any other skill you want to master. Having a space at home is not just ideal — it can be life-changing.

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12 Comments

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Marco Rossi
December 29th, 2024 at 8:25 pm
Commented on: 241229
M-43/178/77kg.
I’m Marco and have a gym in my garage;
I have a Rack with pull up bar, barbell, 200 kg of plate, kettlebell (32, 2x24, 2x20, 2x16, 12, 8, 4), box, rings and bench.
But I would like rope, rower and slag.
I’m working for this…😜
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Dourado Auto Service
December 29th, 2024 at 2:47 pm
Commented on: 241229
Rest days are crucial for muscle recovery and growth, helping to prevent injury and burnout. They allow the body to recharge, improving overall performance and long-term progress.
Dourado Auto Service is Dubai's trusted Showroom for luxury car accessories and high-quality auto part.
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Luis Oliveira
December 29th, 2024 at 5:17 am
Commented on: 241229
Hi community. Letting you know that I had a small crash while riding a scooter in Bangkok. A taxi came into me from the side and crushed a little my little right toe. Apart from some scratches from my slide into the road, that was it. I feel well and surgery on my toe went well too. Now I'll be using crutches during 4 weeks, and for those who wonder what is the purpose of single-leg squats, there you have it. I just went to a session of phisiotherapy to get used to these crutches and obviously it was a piece of cake. Take care, see you back soon, and Crossfit is Life! ❤️
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Favo K
December 29th, 2024 at 11:34 am
So sorry to read of your accident & so glad you weren't more seriously hurt! Wishing you a quick recovery! Sounds like you're already crushing physio! 😉
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Chance Billups
December 29th, 2024 at 2:02 pm
Sorry to hear about your BangToe, at least it wasn’t…..
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Luis Oliveira
December 29th, 2024 at 2:15 pm
@Chance xD hahaha
@Favo once again thank you for your energy! Will be back soon!
Keep crushing it guys! 💪🏻
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Aleksandr Sneg
December 29th, 2024 at 10:53 pm
I wish you a speedy recovery, Luis
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Jonathan Elmore
December 29th, 2024 at 11:20 pm
Wow, sorry to hear that. Wishing you a speedy recovery, brother!
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Lincoln Kerger
December 30th, 2024 at 2:48 am
Hope you recover quickly and well.
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Luis Oliveira
December 30th, 2024 at 2:49 am
Thank you all guys! ♥️👊🏻
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Charles Meyers
December 29th, 2024 at 1:09 am
Commented on: 241229
I have dedicated garage just for my workouts and  use it everyday... the best investment 🤘🏻
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Charles Meyers
December 29th, 2024 at 1:10 am
Always working on mobility and skill!
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