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Tuesday

230328

Workout of the Day

9

Rest Day

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Nathan Smith Chose CrossFit and Lost 200 lbs.

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Comments on WOD 230328

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Lincoln Kerger
March 28th, 2023 at 9:22 pm
Commented on: 230328
Squeezed in an easy 500yds in the pool today - somewhere in the 10 min realm.
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