Behind neck-185, 205, 195-fail, 185, 195, 200

Push jerk-135, 145, 150, 165, 185

90kg-90kg-90kg-90k-90kg
60kgx10/70kgx8/80kgx6/85kgx4/90kgx2
Rx

235
135-155-175-195-215

M/27/5'8"/170lb
CrossFit AFK

95lb-135lb-165lb-185lb205lb-215lb-225lb(miss)
135lb-145lb-160lb-185lb-205lb

dumbbells

split jerk, E1.5MOM
100, 110, 120, 120, 130, 130

then, at 10:00, E2MOM push jerks
50, 70, 90, 110, 120

(last 2 sets of split jerks were kind of ugly)

M/36/6’/179#

Short on time so skipped behind-the-neck jerks
Push jerks: 155/175/195/205/230

Deo gratias

BTN Jerk:  185-195-205-215-225F
Push Jerk:  155-165-175x5-185-195

Used jerk blocks.  On set of 175, I bumped the blocks twice (reps 4 and 5).  Though I was able to save both, it threw me off.  I moved out from the blocks for the 6th (last) rep, but was unable to lock it out.  Scrapped the jerk blocks for the last sets at 185x4 and 195x2.  No issues, but pretty fatigued at the end.

49m/5'10"/180

behind the neck jerk 175-185-195-205-215-225f
push jerk 165-175-185-190-200
compared to:
Behind Neck Jerk 175-185-195f-190-195f-190
Push Jerk 155x10-160x8-170x6-180x4-190x2

30-35-40-45-50-60
30-40-50-60-65

BTN Jerk: 95-115-135-155-175-185
Push Jerk: 95-115-145-175-185
rx
M/53/175/5'11"

1) 95
2) 100
3) 105
4) 110
5) 115
6) 135

10-75
8-95
6-100
4-110
2-115

M/43/140lb

BTN Push Jerk - 95, 115, 125, 135, 145, 155
Push Jerk - 10@95, 8@105, 6@125, 4@145, 2@155

RX

BTN split jerk 135,155,175,205,215,225,230x

push jerk ladder 155,165,175,205,225

39 y/o

M/50/90

Bnt 175-195-215x-205-205-200--200
Pj 95-125-145-165-185

Modified:
--
3 AMRAP sets of DB push press @ 2x 15 kg
2 AMRAP sets of DB shoulder press @ 2x 15 kg

> 16+14+11
> 7+5
--
Peace.

BTN split jerk 60-70-79-90-90 (failed 100)

Push Jerk 40-50-60-69-80

all KG

Split jerk from behind neck:
75-95-115-135-155-160

Push jerks: 
115-120-130-155-165

Behind-the-neck jerk 145-155-165-175-185-195
Push jerk 95-115-125-135-135

Behind-the-neck jerk 1-1-1-1-1-1 reps

1 - 75 v
1 - 80 v
1 - 82.5 v
1 - 85 v
1 - 87.5 v
1 - 90v

Push jerk 10-8-6-4-2 reps

10 - 72.5kg v
8 - 77.5kg v
6 - 82.5kg v
4 - 87.5kg v
2 - 90kg v

Post loads to comments.

https://youtu.be/iyUNHHLlC-M

Wasn't feeling it today so I made this a practice day.
BNT split jerks at 45# after significant warm-up/stretching, didn't count reps
6+ reps at each weight of PJ then SJ (8 sets total): 75, 85, 95, and 105#
Never done behind-the-neck jerks, so I kept it at an empty barbell and just did a bunch of reps.  I'm not sure if this is going to be a thing for me as I found it very difficult to get my right hand in close enough due to arthritis in my right elbow limiting my ROM (same impact to getting into a proper front rack).  Focused on keeping a vertical torso, feet landing in the same spot, and bar cycling for the PJ and SJ (inspiration from Tia-Clair's comments from the WOD demo).

Tia-Clair Toomey is superhuman by the way.

100-100-100-100-100-100 кг
50-60-70-80-90 кг 10-8-6-4-2*Т 08:08

95-115-135-145-155-165
105-115-135-155-165

BTN Jerk 95 kg (209 lbs)

Push Jerk 40 - 50 - 60 - 70 - 80 kg (88 - 110 - 132 - 154- 176 lbs)

Vacation scale: 10 min EMOM, 6 down dog HSPU

135/155/165/175/185
10@95/8@105/6@115/4@125/2@135

bar only 
1@55
1@65
1@85
1@95
1@105
10 8 6 4 2 all at 55lbs 

Rx
Back racked split jerks from rack
185,205,225,245,265,275

Push presses from ground with very tight and sore arms 
10x185
8x185
6x185
4x205
2x205 

Son(15)
Not familiar with back rack jerks so worked up to 135lbs and practiced that
Push presses from rack
10x115
8x115
6x115
4x135
2x145 
 

135-145 and stopped wasn’t feeling it 
95/8-115/6-145/4 stopped 

scaled to:
SLIPS
2,000 meter run

strict press - 105lbs (4 sets of 10)

185-185-205-205-225-225 (behind the back split jerk)

(Push jerks)
145x10
165x8
175x6
195x4
205x1 (F on 2 attempts)

40-45-50-55-60-57
35x10-40x8-45x6-50x4-47x2

Globo wod: If you are using iron plates today use a weight that you can bring down under control.   For the behind the neck jerk work technique today.  Dumbbells sub do the push jerk portion only.  If you max the available dumbbells do AMRAP sets.  Bodyweight sub kipping HSPU 5x max reps, rest as needed between sets.  If you can create a deficit safely do so on later sets.

Behind-the-neck jerk 1-1-1-1-1-1 
135-145-155-165-180-192.5 reps
Push jerk 10-8-6-4-2 reps
75-95-115-135-150

Champions Club Scaling Notes

RANT
I've talked about this before, but it's important to understand that, in general, behind the neck jerk, push jerk, split jerk, snatch, and clean are all the same thing: jumping and landing. The differences in those things, for the most part, only show up in the little boxes we call weight rooms. A behind-the-neck jerk is jumping with a high demand on external rotation at the shoulder - which can definitely be helpful. But it's important to understand why you'd be doing that and not just follow it blindly. Depending on what you want to practice, hang power snatches, cleans, or just skipping them altogether might be a good option.

WORKOUT THEMES
High output followed by full recovery. Jumping with upright torso, shoulder external rotation, pushing with skill, core to extremity, overhead.

					SHORT		MEDIUM		LONG

LIGHT

MEDIUM

HEAVY		x

COORDINATION SCALE
Pick one of the movements and do a traditional max effort format, just lots of sets and lots of reps. Do the other movement during your warmup.

STRENGTH SCALE
Max effort push press, at least 5 reps. Practice handstand descents in between.

FLEXIBILITY SCALE
Max effort snatch balance, 3-5 reps per set, hang out at the bottom position for a while

MY STUFF
Did sets of 2 split jerks at 135 between cleaning stuff. Held for about 7 seconds each rep (alternating feet). More difficult to keep balance than I thought.

GENERAL FEAR LEVEL: 5