Dr. Andreas Eenfeldt, M.D., longtime proponent of the low-carbohydrate/high-fat diet, breaks down some flaws in the low-carbohydrate/insulin model, intermittent fasting, and how the food industry makes its money off of the hedonic nature of processed foods.
Felipe, 13 years and counting for the Zone Diet for me. Not too many adjustments along the way either. 5 blocks at meals, at least double fat. 2-3 block snacks.
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Felipe Camargo de Freitas
June 9th, 2022 at 8:32 am
Commented on: 220609
Zone diet yesterday, zone diet today, zone diet tomorrow, thank you 😆
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