Motivation isn't enough to create lasting behavior change. The secret to success? Start small, or in the words of behavior scientist BJ Fogg, Ph.D., start by creating habits that are "as simple and tiny as possible." On Tuesday, March 1, at 2 p.m. PT/5 p.m. ET, Dr. Fogg and his colleague Stepanie Weldy will join Julie Foucher, MD, for a live Q&A-style webinar focused on why celebrating small habits is the key to creating huge transformations. Dr. Fogg is the author of the New York Times bestselling book "Tiny Habits" and the director of the Behavior Design Lab at Stanford University. He has spent over 20 years researching and teaching insights about human behavior with a special focus on health and productivity. This conversation is part of a series of monthly CrossFit Health community webinars where Dr. Foucher interviews experts in the field of health and wellness. Space is limited. If you would like to join this webinar, please register in advance.