Thousands of CrossFit athletes around the world will be performing Grace during the week of Oct. 1-8. Proceeds from the event support educational content emphasizing physical activity as the foundation for breast cancer risk reduction, treatment, and survivorship. To learn more about the event or start fundraising, visit Barbells for Boobs.

Workout of the Day for 211002: 30 clean and jerks for time. Pick a load that is heavier than the last time you performed Grace.