Rest evolution in garage gym:  Day 26 without human contact aside from 3 stir-crazy children.
Echo Bike ride 10km (200 cals);
5x5 shoulder press 115lbs, 2 min rest between sets standing on wobble board;
5x5 push press 135lbs; 
5x5 jerk 165lbs; and 
6 x 100m farmer’s walk alternating hand carrying 2 pood KB.

Back to teaching long-division, fractions, and how to incorporate various weights and measures in a single workout.

M/44/13.5 stone

Did CrossFit.com get hacked or something???