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Thursday

190829

Workout of the Day

98

For 20 minutes:

10 deadlifts
10 strict handstand push-ups

Multiply deadlift load by rounds completed and post to comments.
Compare to 031228.

Comments on Khan Academy

1 Comments

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Yiyi Fang
January 19th, 2020 at 1:30 pm
Commented on: Khan Academy

AFSAP

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