It would be great for CrossFit to take on the overspecialization of athletes in high schools that result in injuries, and how a year round GPP based strength and conditioning program (specifically CrossFit) can help correct that.  Also, to take on obesity and inactivity in the k-12 environment. 

https://www.channel3000.com/news/uw-madison-study-overspecialization-in-youth-sports-connected-to-daytime-tiredness/772861539 (WFS)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5536378/

I always hate rest days, I love all the excitement of workout days🤣

3/4 mile Sprint - 5mins
Stare at mirror flexing - 10 minutes
Snapchat myself at the gym - various
Think about lifting - long time
Sleep - 💯