Shoulder press 1-1-1-1-1 reps Push press 3-3-3-3-3 reps Push jerk 5-5-5-5-5 reps Practice SLIPS for 20 minutes. Post loads to comments. Compare to 190814.
Effect of Dietary Carbohydrate Content on Circulating Metabolic Fuel Availability in the Postprandial StatePublished on July 9, 2020Read More