Gym Details
Photos
Schedule
Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
CrossFit 816 - The longest running affiliate in the Kansas City metro area - was originally established in 2010. CrossFit 816 is host to amazing coaches and even better members.
COACHES & STAFF
Sarah Neal
COACH
Tim Kuebler
COACH
Zane Schmeeckle
COACH
Justin Shaffer
COACH
Ryan Weldy
COACH
Matt Neal
COACH
Matthew St. John
COACH
David Hicks
OWNER
Pleasant Valley, Missouri
Find the right fit