Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Brick by Brick, We Build Ourselves. Many of the most successful businesses come from humble beginnings, and in the world of CrossFit, elbow grease is something that is used in generous amounts on a daily basis. So it's really no surprise that CFTO was founded within the modest space of a standard home garage. A determined patron of the CrossFit industry for over a 15 years, CFTO proudly holds its place as one of the first 100 CrossFit affiliates in the world. #builtbyCFTO
COACHES & STAFF
Jeremy Cousins
OWNER
Orlando Dugarte
COACH
Sharr Siamson
COACH
Elizabeth Shriver
COACH
Thousand Oaks, California
Find the right fit