Gym Details
Photos
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Our goal is to build a community of like-minded people who want to get really freaking fit!!! We’ll make fitness fun! No workout will be the same, and you’ll soon be a fitness fanatic. We believe in supporting people who are ready to take action and give them everything they need to crush their goals.
COACHES & STAFF
Shane Healy
OWNER
Albany, New York
Find the right fit