CrossFit Iron Flag

Westmont / Illinois / United States

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WHAT TO EXPECT

Contact a Gym

Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.

Join A Class

In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.

Learn the Fundamentals

Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.

Our Gym

About Us

We are your family's community gym; Embracing all ages, all fitness levels and all backgrounds.  Everyday we are changing the face of what fitness looks like.  Proving fitness can be gained no matter the age, background, body type, skin color, sex and/or culture.  Our values and core beliefs come with creating a space that is Athlete Centered. We aim to educate, empower and elevate all of our clients and staff to ultimately become the best version of themselves.

COACHES & STAFF

Kelly McGriff-Culver

OWNER

Mary Carmignani

COACH

Bridget Quast

COACH

Scott Stratton

COACH

Catherine Loy

COACH

Caicina Jones

COACH

Casey Wilson

COACH

CrossFit Iron Flag
CrossFit Iron Flag

Westmont, Illinois

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Find the right fit

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