Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Our mission is to help people reclaim, maintain, and enhance their physical freedoms so they can enjoy the active life they want and deserve. Our focus will be on your individual goals and needs, so there is nothing “cookie cutter” about our approach. You will develop practical fitness to optimize your life outside of the gym. You will be part of an active downtown Durham community that supports our diverse city, and, more importantly, the diverse people, businesses, and causes in it.
COACHES & STAFF
David Rubin
OWNER
Nicolas Ilijic
COACH
David Castro
COACH
Nicolas Schwandt
COACH
Durham, North Carolina
Find the right fit