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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
We are an OG CrossFit Box! We live and breathe the CrossFit Methodology and help our members reach all their health and fitness goals. If you want to THRIVE in your life, then come join our supportive and hard-working community. Your success and the body you've always wanted are waiting here for you!
COACHES & STAFF
William C. Grundler
OWNER
San Luis Obispo, California
Find the right fit