Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
We want AP to be the THE BEST HOUR OF YOUR DAY! We provide you with the right plan & the right people to get the results you want. Whether you are looking to increase your speed, lose weight, or move better and live a healthier lifestyle, we offer you a step-by-step plan to help achieve your fitness and performance goals.
Williamsville, New York
Find the right fit