Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Ironside is dedicated to helping individuals reach their health and fitness goals through functional movement and good nutrition. Our program focuses on building strength as well as developing cardiovascular endurance through high-intensity interval training. We also believe good nutrition is the foundation of fitness, and provide nutrition guidance and support along the way.
COACHES & STAFF
Melissa Anguiz
MANAGER
Daniel Anguiz
OWNER
Jeff Tritle
COACH
Rebekah Trimbach
COACH
Amanda Herr
COACH
Liberty Township, Ohio
Find the right fit