Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
At Building Your Temple CrossFit and 24/7 gym we embrace a team atmosphere where every workout is programmed to meet your needs. Every class is led by a CrossFit instructor that will teach you proper form, insures you are using weight appropriate to your ability. The owner Bryan Beaune has been training people for almost 30 years and has even written/published a book called BYT Method: Fitness and Strength Training for Life
Oxford, Michigan
Find the right fit