CrossFit NCR

Ottawa / Ontario / Canada

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WHAT TO EXPECT

Contact a Gym

Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.

Join A Class

In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.

Learn the Fundamentals

Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.

Our Gym

COACHES & STAFF

Reza Mashkoori

OWNER

Kayley Walsh

COACH

Alessia Mastrorillo

COACH

Lee Ann Simon

COACH

Anthony Lewis

COACH

Sam Meahan

COACH

CrossFit NCR
CrossFit NCR

Ottawa, Ontario

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Find the right fit

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