Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Wine Country CrossFit has been making people of all ages fit and strong for a long time! Our focus is on helping people to get strong, build confidence, lose weight and reduce the need for prescription medication. We offer classic CrossFit, Boot Camp, TRX, Aerial Arts and programs for kids. In addition to all of that we host a Six Week Transformation Program in which we see people transform before our eyes.
COACHES & STAFF
Karen Katzenbach
COACH
Beth Rypins
OWNER
Edgar Cousin
COACH
Michael Dearborn
COACH
Megan Hankes
COACH
Garrett Storer
COACH
Aleksandra Stawowczyk
COACH
Joey (Joann) Chapple
COACH
Napa, California
Find the right fit