Gym Details
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
We exist to help our community live their best life possible. We strive to provide an encouraging environment focused on helping people fight chronic, degenerative disease by incorporating exercise, nutrition, and body composition analysis into one program. We are the premier CrossFit gym in San Antonio offering solutions for better health and fitness in one convenient location.
COACHES & STAFF
Kristina Canda Ledbetter
COACH
Alisia Pruneda
COACH
Arthur Pruneda
OWNER
Charles O'Neal
COACH
San Antonio, Texas
Find the right fit