Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
We offer a wide variety of group classes, including CrossFit, Bootcamp, Boxing, Striking, Sports Performance Training, CrossFit Teens & Kids. Our programs are designed to combine the most effective training methods of weightlifting, bodyweight movements, and high-intensity cardio all under the direction of world-class coaches in a fun and motivating environment. By harnessing the camaraderie, motivation and fun of group classes, our programs help you reach real results.
COACHES & STAFF
Cristina Anderson
COACH
Kathleen Hothem
COACH
Tim Davis
COACH
Rose Colleran
COACH
Michael Kratochwill
OWNER
Medfield, Massachusetts
Find the right fit