CrossFit Empower

Vancouver / British Columbia / Canada

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WHAT TO EXPECT

Contact a Gym

Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.

Join A Class

In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.

Learn the Fundamentals

Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.

Our Gym

About Us

At Empower we specialize in adapting the program to your ability level and personal fitness goals. From beginner to advanced, we work with individuals at every fitness level from pro to first timer. Our members range from 9 to 89. The mileage doesn’t matter as long as you’re still young at heart! Empower is an adult-sized playground. Fall in love with moving again or for the first time.

COACHES & STAFF

Leon Bayer

COACH

Corey Lapell

OWNER

Amy Freeman

COACH

Maria Alteza

COACH

Jennifer Lukomskyj

COACH

Kamyar Gordnian

COACH

Erin Tang

COACH

Jo Ramsay

COACH

  • Email

  • Phone

  • Text

  • WhatsApp

Find the right fit

See more gyms in this area