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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
MAKE CHANGES THAT LAST Our goal for you is long term health, fitness, and wellness. At Mental Giants CrossFit, we keep it simple. Come to our gym willing to learn, ready to challenge your physical capabilities, and eager to have fun. Becoming stronger is more than just how much you can lift, it is also having the mental fortitude to keep going when things get tough.
COACHES & STAFF
Sophia Chavez
OWNER
Emily Rodewald-Bates
COACH
Patrick Briatico
COACH
Aleksandras Kaknevicius
COACH
Dallas, Texas
Find the right fit