Photos
Schedule
Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
We develop individuals and athletes to reach varying levels of fitness through constantly varied functional movements executed at high intensity. We are located in Alabaster, just south of Birmingham in a 6,000 square foot warehouse gym that is 100% CrossFit. Our training methods produce tangible results for all levels of fitness; from children to grandparents, and everything in between. We offer: Group Classes Personal Training Nutrition Coaching
COACHES & STAFF
Steven Davenport
COACH
Leigh Hulsey
OWNER
Richard Brandon
COACH
Joshua Pospy
MANAGER
Alabaster, Alabama
Find the right fit