Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
CrossFit Protocol is a family friendly community of athletes who push each other to get better each day. We have a great coaching staff made up of people who have been in our community for years. Our facilities are over 10,000 square feet under roof including 10 C2 rowers, 10 Echo Bikes, 10 C2 Bike Ergs, plenty of barbells and everything else a good gym should have! We also have a huge turf covered dock, a ton of outdoor area and access to our local bike/running trail.
Decatur, Alabama
Find the right fit