Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
CrossFit is two things, rubber & iron. Rubber will crack and fade, iron will rust and break over time. There are two things that last forever, God's word and Man's soul. Our community is built on this foundation; it's never about the pounds, the rep or the rounds. It's what we represent , in and outside these walls.
St. Joseph, Missouri
Find the right fit