Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
This place has become a “third place” for many of our members outside of the work and home life. It’s a place they come to unwind, work off stress and know that they can be their true authentic self. In this gym, we are all athlete on the same journey. In this gym we all root for each other. We all push each other through difficult times, we all celebrate breakthroughs both physical and mental. In this gym, we all may look and act a little different but we are all part of the Diehard family.
COACHES & STAFF
Barry Boswell
OWNER
Haley Kopshina
COACH
Louisa Cisneros
COACH
Morgan Pollock
COACH
Daytona Beach, Florida
Find the right fit