Gym Details
Photos
Schedule
Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Our community embraces individuals from various backgrounds and experiences, irrespective of the season of life they're in! Our purpose revolves around assisting every person in reaching their objectives by offering a supportive platform for their journey and cheering them on at every step! Regardless of your current situation, we are here to guide you on how to embark on your training journey.
COACHES & STAFF
Panagiota Kontogiorgos
OWNER
Matthew Surprenant
COACH
Crawford Miller
COACH
Lindsey Glover
COACH
Greensboro, North Carolina
Find the right fit