Gym Details
Photos
Schedule
Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
CrossFit Sage is a fitness facility based in Shreveport – Bossier City, Louisiana area founded by Mark Flentge and Taylor Fargerson. With emphasis on safe training in CrossFit, Olympic Weightlifting, and other sports, CrossFit Sage aims to be a pillar in the local community that promotes thoughtful physical and mental well-being. We want to be the last gym you ever join.
COACHES & STAFF
Mark Flentge
OWNER
Minden, Louisiana
Find the right fit