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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Hi everyone! I'm Trish Gilroy, one of the owners of Mission Fitness. Born and raised in East Hanover, NJ, I fell in love with Olympic Weightlifting and CrossFit at 16. I hold a bachelor's degree in Kinesiology from Towson University and am certified as a CF-L1 coach and a Level 1 Weightlifting Coach through USA Weightlifting.
COACHES & STAFF
Patricia Gilroy
OWNER
William Torres
COACH
Livingston, New Jersey
Find the right fit