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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
We believe CrossFit is for everyone. By providing small group classes, we not only scale the workout but also the environment, this enables all athletes to be successful. We specialize in women's only classes, Kids CrossFit Classes, CrossFit classes for kids, teens and adults with neurodiversity and other disabilities, and Inclusive CrossFit, and Special Olympics PowerLifting team. Our values are Accept + Include + Move = Community + Joy
COACHES & STAFF
Karen Hurley
OWNER
Needham, Massachusetts
Find the right fit