Schedule
Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Our passion is to bring the CrossFit methodology to people of all ages. Coaching is at the center of what we do. Our goal is to not only get you moving, but moving better, stronger, and faster. We strive to make fitness simple, effective, and fun.
COACHES & STAFF
Zoe Spornhauer
COACH
Trevor Pogue
OWNER
Catherine Hargrove
COACH
Ocala, Florida
Find the right fit