Photos
Schedule
Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Our mission is to help people live longer and better. We want to build an inclusive community where everybody is welcome and motivates themselves to build and sustain healthy habits. Health, quality of life, strength, conditioning, longevity, fun and community. We want to give you the best hour of your day. More than a gym, we strive to make your fitness journey light, fun, and meaningful.
COACHES & STAFF
Shirlley Kreutzfeld
OWNER
Jaraguá do Sul, Santa Catarina
Find the right fit