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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
We are a CrossFit Affiliated box inspired by the American Army Forces. Created with the purpose of bringing quality of life to your day. Differentiated and comfortable place with a qualified and committed team to follow your evolution in the sport from the beginning of your journey.
Caxias do Sul, Rio Grande do Sul
Find the right fit