Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
For over 10-years, CrossFit Kawaihae has been built on a foundation of functional fitness, community, and overall health and wellness with aloha. Kawaihae is a quaint village on the Kohala-Coast of Hawai'i Island has a storied past deeply rooted in Hawaiian culture. Meaning the water of wrath, we embrace the cultural significance of Kawaihae and celebrate the many native Hawaiians and locals that call this place home.
Kamuela, Hawaii
Find the right fit