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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
CUU's mission is to empower others, ignite inspiration, and always be a place where all people feel valued, encouraged and supported. CUU is THE place for the underdog. It is for me and it is for those of you who have known struggles, continue to struggle or need a place where you are accepted and welcomed as you are. I can assure you that walking through the door is the hardest part. I hope that you’ll find that our community is unlike any you have experienced before!
COACHES & STAFF
Sarah McConnell Dubois
COACH
Amy Farmer
OWNER
Danielson, Connecticut
Find the right fit