Photos
Schedule
Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Located in Kommetjie, we are the only non-profit CrossFit affiliate in the South Peninsula. Profit from paid memberships and drop-ins enables access to CrossFit for people living in under-served communities and supports our outreach program, L327 Fitness. Our Passion is CrossFit. Our Mission is People.
COACHES & STAFF
Gabriel Fisher
MANAGER
Sibu Sodo
COACH
Pascal Boersma
COACH
Kristin Rappe
OWNER
Brian Rappe
COACH
Kommetjie, South Africa
Find the right fit