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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
We are adventurous challenge seekers. We defy the norm. We want to see all that life has to offer and make the impossible possible. We are dedicated to fitness and health. We improve lives through hard work, discipline, consistency, calculated programming, motivated and skilled coaching, support, encouragement, education, and an awesome environment. We aim to be better athletes, better friends, better humans… Every. Single. Day.
COACHES & STAFF
Jennifer King
COACH
Darren Hull
OWNER
Nadine Williams
COACH
Travis Williams
COACH
Lindsey Sturtz
COACH
Redding, California
Find the right fit