Gym Details
Schedule
Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Just outside St. Louis Missouri. Established February 2023. We went from an idea to our first official class as a CrossFit affiliate in 7 short weeks with the help of our great community. As of October 2024 we are sitting at about 90 members with more than 150 athletes passing through or here on a regular basis. We look froward to continued growth through helping our community get fit and live healthier lives.
COACHES & STAFF
Derick Hayes
COACH
Sean Orlando
COACH
Brock Woods
OWNER
Clayton Cobler
COACH
Joe Wells
COACH
Arnold, Missouri
Find the right fit