Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Keystone CrossFit is a 13+ year affiliate dedicated to improving quality of life for our members. We have 5000+ square feet of training space including locker rooms and showers. Our coaches are passionate about changing lives and providing you with the best hour of your day. We offer a full schedule of CrossFit classes as well as private lessons and Nutrition Coaching to provide you with all of the tools you need to hit your goals!
COACHES & STAFF
Timothy Muenkel
OWNER
Jessica Best
COACH
Kasey Gandara
COACH
Nicole Diette
COACH
Dunmore, Pennsylvania
Find the right fit