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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Mission Statement: “Building community, through fitness, in a supportive environment, one workout at a time" Vision Statement: "To positively change lives through community and fitness, creating a better everyday life"
COACHES & STAFF
Karli DeMonico
OWNER
Dustin Sample
COACH
Gregory Zemlin
MANAGER
Zachary Holmes
COACH
Christopher Gavin
COACH
Spicewood, Texas
Find the right fit