Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Brigade opened in 2011. Through the years, we have forged incredible friendships and achieved things they never dreamed possible. Our primary focus is to help others set and achieve their goals via Brigade’s amazing nutrition, fitness, and lifestyle offerings. You’ll make lifelong friends to help inspire, challenge and motivate you. We train together, socialize together, and inspire each other to do our best and achieve our best!
Chattanooga, Tennessee
Find the right fit