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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
CrossFit M40 is swapping intimidation for inclusion. A gym that promotes health, happiness and performance. Living a life free of injury or illness isn’t a luxury. That’s the definition of health and we are passionate about helping people enjoy a healthy life. We will help you achieve this by proactively creating a culture of support with our staff and our members.
COACHES & STAFF
Thomas Gregory
COACH
James Griffiths
OWNER
Paul Jones
COACH
Oliver Lemmings
COACH
High Wycombe, United Kingdom
Find the right fit