Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
We are far more concerned with getting it right then we are with getting it as written. We believe to lift big you must first move well. Come see why we are still under the same ownership since 2010. If you are traveling, please ask for the locals only secret spot list!
Rockledge, Florida
Find the right fit